Episode 4 (S1/E4)

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Watch Episode S1/E4 (CW) - Free

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Sundays at 1:30pm CT on KCWI - CW Iowa 23

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Latest Episode

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S1/E4: Cakes, Culture & Comfort Food

TV-G (CC) - Original Air Date: 10/18/25

Latest Episode

Stream Episodes For Free on IowasFoodDiary.com/Episodes

S1/E4: Cakes, Culture & Comfort Food

TV-G (CC) - Original Air Date: 10/18/25

Season 1 Teaser has dropped!

#IowasFoodDiaryTV -- Catch the series premiere Sunday, Sept. 21 at 1:30p CT on CW Iowa 23 (KCWI-TV)

Season 1 Teaser has dropped!

#IowasFoodDiaryTV -- Catch the series premiere Sunday, Sept. 21 at 1:30p CT on CW Iowa 23 (KCWI-TV)

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Our casting team is officially accepting applications for Season 2 of "Iowa's Food Diary" on CW

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